A taco in one hand and a skinny marg in the other...
It's a powerful thing I like to call BALANCE.
Yep, I said it.
I'm a taco and tequila-loving Dietitian and Personal Trainer who believes no foods are off limits! I believe in balance, grace, and a slice of sass.
You work so tirelessly and selflessly to save lives everyday - both on and off shift. But who shows up for you?
Let that be me, your Dietitian for Nurses!
I believe that Nurses don't have to sacrifice their health to keep others healthy.
So here's your sign to go confidently enjoy your tacos and tequila too!
Read The Reviews
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"I weighed myself today. I FINALLY BROKE INTO THE 130’s."
- Nurse Jenna
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"I’m becoming more aware of my hunger and when I am full."
- Nurse Allie
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"I was able to work 4 shifts this week and without feeling super overwhelmed like I usually do.”
- Nurse Kristin
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"I'm really loving my body right now… like legitimately checking myself out in windows that I pass."
- Nurse Christina
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"I recognized that stress made me turn to food and was able to reign it in and be more mindful of my choices."
- Nurse Raina
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“I have found a way to make my snacks and lunches more of a way of life - A loose meal plan so I can have options and balance. I’m so glad that I have learned enough from working with you to trust myself. I will never calorie count again.”
- Nurse Randi